Why Classes End with a Game (and Why It’s Backed by Brain Science)
If you’ve ever watched a Next Level class and thought: “Why are they playing games instead of practicing more martial arts?” — You’re not alone.And you’re not
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Spring Inspiration
Welcome Spring!The powerful promise of new beginnings is once again upon us! Outside our front doors, the clear blue skies with warm, golden sunshine, emerging
Brian Mayes Karate is NOW Next Level Martial Arts
I wanted to let you know about an exciting change that we’ve been working on. We’re changing our name to Next Level Martial Arts, and
How to Instill a Good Work Ethic in My Child
You may be wondering why you need to develop a good work ethic in kids. Does it mean you’re going to make them work at
5 Signs You’re Eating Too Much Sugar
We need sugar to survive since it is an essential source of energy. However, too much sugar intake is not ideal. When asked what might
5 Tips for Staying Safe on Halloween
Ghosts, Goblins, and Witches, oh my!Halloween is such a fun time of the year for children, but when children encounter tricks instead of treats, this holiday can