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Coming to Brian Mayes karate will help to give you the skills necessary to tackle any obstacle in your way!
I've been to schools all over the country and this school is not only the best in Harrisonburg but one of the top schools in the country!
Best decision ever!!
I signed my twin seven year old boys up for their first karate class in late September. Almost immediately, both their teachers and I noticed dramatic improvements in their behavior. Prior to karate, they couldn't focus on tasks and often got in trouble for impulsively acting out. There was a dramatic improvement right away, and I still continue to see improvements with focus, week after week (now just over 4 months in). The focus and respect that they have learned has really allowed our family to spend more time enjoying each other and less time focusing on behavior correction. I can't thank the Brian Mayes team enough!!
For the last month, I've been taking the adult kickboxing class here. It's really fun, motivating, and I can already see a change in how my clothes fit me. I leave each class feeling (sweaty and) great. I was hesitant about signing up for a 3x/week class, but I find myself wanting to go each time. I can't say I feel the same way about my home gym equipment. These instructors keep me moving and keep me wanting more. I love it.
The kickboxing classes are always fun and energetic; great for ALL skill levels!
Whether you haven't been to the gym in years or you have a bunch of Spartan races under your belt, you will leave feeling 100 times better than before you came in.
Instructors are amazing and motivational. When you walk through the doors, you're already a part of the family.
I started BMK kickboxing almost a year ago and a daily workout here has become integral to starting my busy days off right!
I have absolutely loved the kickboxing classes! I am totally new to kickboxing and have found the workouts to be engaging, challenging, and fun! The instructors are friendly and love helping you understand technique. A huge bonus is that just after 12 weeks I've noticed lots of improvement in my fitness level, as well as more muscle tone and a trimmer waistline. Hello abs, here we come :) Thanks Kerri, Edith, Megan and Melanie for the awesome workouts!
Excellent family environment, with great instructors!!!
Such an amazing place full of inspirational individuals that make you feel like family!
I am very pleased with my children’s progress and the attention they receive from the instructors. I highly recommend Brian Mayes Karate.
Ghosts, Goblins, and Witches, oh my! Halloween is such a fun time of the year for children, but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; are all things that can make […]
“Stranger Danger” “Don’t talk to strangers” used to be the cure-all to protect your child, but there are two sides to this. If your child wants to make friends or is lost…they need to talk to a stranger. Instead of creating an encompassing rule of “Don’t talk to strangers”. Teach your children to learn who is safe. Children […]
The unfortunate fact of life is that sometimes you need to protect yourself and your family from an external threat. Women can be particularly vulnerable to an attack of any kind, which is one of the many reasons why learning self-defense can be so important for women. A study from the University of Oregon found […]
Today’s world is busy; people are rushing here and there to get to work, school, the store, or the next activity. Even our “leisure” time is filled with busyness. And during all of it, we are distracted by our devices. This not only leads to us missing important moments in our lives, but it also […]
When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that the martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms of martial arts that are […]
Are You Insured for Violence? We INVEST in Health Insurance, House Insurance, Life Insurance and Even Pet Insurance… But why aren’t we INVESTING in Personal Protection Insurance? Because Insurance is something that happens only after an incident, and personal protection starts before, during and after a violent encounter… Just because a Personal Protection policy doesn’t […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]